1. There is nothing for it but to accept reality as it is.
現実をありのまま受け入れるほかない

2. There is nothing for it but to change your thinking.
あなたの考えを変えるしかほかにない

3. There is nothing for it but to repeat the same thing again.
同じことをまた繰り返すしかほかにない

4. There is nothing for it but to remain where we are.
私達が今いるところにとどまるしかほかにない

5. There is nothing for it but to realize the fact that he didn't study hard enough for the exam.
彼が試験のために十分に勉強しなかったという事実を認識するしかほかにない