From Twitter:
Student: How do I meditate?
Teacher: Sit and breathe.
S: I keep*having thoughts.
T: Yes.
S: I thought the goal was to achieve a clear mind.
T: Yes.
S: How do I do that?
T: Keep trying.
S: How?
T: Let ideas disappear, like clouds, and breathe.

Keep means:

Answer and Explanation:
The answer is ‘continue’ (in this context).
In other contexts the meaning is to have or own/take for oneself.

Photo: Norbu Gyachung

Author: sayinsei

英語の発音矯正と会話クラスを提供する新宿の語学学校. A language school in Shinjuku offering English classes

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